Solgar Vitamin K2 100mcg Caps
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Helpful Info
- Product
- Solgar Vitamin K2 100mcg Caps - 50 Caps
- Used For
- Bone Health
- Serves
- 50
- Value for Money
- $0.73 NZD per serve
- Dietary Needs
- Vegetarian, Gluten-Free
- Product Form
- Capsule
Solgar Vitamin K2 100mcg – Support Strong Bones
Vitamin K2 supports normal bone health and normal blood clotting, and Solgar's 100mcg capsule delivers it in its natural MK-7 form. This version is derived from natto, a fermented soy food that has been part of the Japanese diet for generations. One vegetable capsule a day covers the full serving.
Key Benefits
- Bone health support — Vitamin K2 supports normal bone health.
- Blood clotting support — Vitamin K2 also supports normal blood clotting, one of its core roles in the body.
- Naturally sourced MK-7 — This form of Vitamin K2 comes from fermented natto rather than a synthetic source.
- Vegetarian-friendly capsule — The shell is made from hydroxypropylmethyl cellulose, a plant-based material, so the product suits vegetarians.
- Free from common additives — No artificial colours, flavours, preservatives, gluten, wheat, yeast, or added sugar.
How Vitamin K2 Fits Into Your Routine
Vitamin K is fat soluble, so your body absorbs it best alongside food. Solgar's version uses menaquinone-7 (MK-7), the form naturally produced during the fermentation of natto. One capsule a day is all it takes to get the full 100mcg dose, at 133% of the EC Nutrient Reference Value.
Directions for Use
Adults take one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed the stated directions for use.
Suitable For
This product suits adults looking to support bone health and normal blood clotting through their diet. It is suitable for vegetarians and fits gluten-free and sugar-free diets. If you take blood-thinning medication, talk to your healthcare professional before taking vitamin K.
Allergen Info — Contains soya and milk, present within the menaquinone-7 ingredient.
FAQs
Is Solgar Vitamin K2 100mcg suitable for vegetarians?
Yes. The capsule shell is made from hydroxypropylmethyl cellulose, a plant-based material, and the product contains no animal-derived capsule ingredients.
What is menaquinone-7 (MK-7)?
MK-7 is a natural form of Vitamin K2. Solgar sources it from natto, a fermented soy food that has been eaten in Japan for centuries.
Can I take this if I'm on blood-thinning medication?
Speak to your healthcare professional first. Vitamin K can interact with blood-thinning medication, so medical advice is recommended before use.

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