Sis Whey Protein 1kg

Whey Protein contains a blend of high quality whey protein isolate and concentrate, providing a source of rapidly digesting protein.

A high amino acid profile which supports lean muscle growth and maintenance, with at least 5g of BCAAs per serving, including 2.4-2.5g of leucine which increases the rate of muscle protein synthesis. Each serving contains 22-23g of protein, depending on the flavour you choose.

• Contributes to the maintenance and growth of lean muscle mass
• Fueling gold medal winners since 1992
• 22-23 grams of protein
• Contents: 33 servings with scoop included.

SiS Whey Protein is a great tasting, convenient way to increase daily protein intake. It is recommended that 1.4-1.6 grams of protein per kg of body weight is consumed each day in order to promote lean muscle mass. For a 75kg male who trains regularly that would equate to 120g of protein per day.

Whey Protein can be used with or between meals to support lean muscle mass or immediately after strength and conditioning sessions, with the goal of ingesting 20-25g of protein every 3-4 hours.