Rule 1 PreLIFT Pre-Workout

Rule 1 PreLIFT™ Pre-Workout – Advanced Performance Formula

Rule 1 PreLIFT™ is a fully loaded pre-workout designed for serious lifters and athletes who want to push performance to the next level. Featuring 25 active ingredients including five patented compounds, this advanced formula supports mental alertness, muscle endurance, and sustained energy — giving you the focus and drive to take on any training challenge.

Key Benefits

• Complete Performance Support: Combines energy, focus, endurance, and hydration support in one comprehensive pre-workout formula.
• Sustained Energy & Focus: 330mg of caffeine from Infinergy™ di-caffeine malate and zumXR® for both fast-acting and extended energy.
• Enhanced Endurance & Recovery: 3.2g beta-alanine and Senactiv® help support muscle performance and post-training recovery.
• Pump & Circulation Support: 6g pure L-Citrulline and 50mg S7™ for improved nitric oxide activity and muscle pump.
• Cognitive Clarity: Alpha-GPC, Lion’s Mane Mushroom, and Huperzine deliver clean, sustained mental focus.
• Hydration & Cellular Support: 500mg electrolyte blend plus taurine, theobromine, and BioPerine® to aid hydration and nutrient absorption.

Train Harder, Go Longer

PreLIFT™ delivers a balanced blend of clinically researched ingredients to help you prepare, perform, and recover more effectively. Whether it’s resistance training, HIIT, or endurance work, it’s built to enhance focus, stamina, and training intensity — so you can get more out of every session.

Directions for Use

Mix one (1) scoop with 8–12 oz (240–360ml) of cold water and consume 20–30 minutes before training.
First use: Start with ½ scoop to assess tolerance. Do not exceed one serving per 24 hours.

Suitable For

• Experienced lifters and athletes seeking advanced pre-workout performance
• Training styles such as resistance, HIIT, and endurance sessions
• Individuals comfortable with higher caffeine levels (330mg per serving)

Allergen Info: Formulated without gluten; manufactured in a facility that processes milk, soy, and wheat. 

High Stimulant Pre Workout

Each serving contains approximately 330mg of caffeine. Do not combine with other caffeine sources. Not intended for use by individuals under 18 years, pregnant or nursing women. Always follow label directions and consult a healthcare professional before use.